{BIG ANNOUNCEMENT} Gym Schedule, Staff, and THAWdays Expansion

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Dan Trink

Dan Trink


Fort Co-Founder






We have several exciting changes coming to all our gyms starting next Monday on May 20th, and we wanted to share this news with you.

The first is that we are expanding our schedule in the original strength club (30 West 21st Street, Lower Level) which is now affectionately referred to as The Underground. Under the supervision of Coach Edgar, Coach Christabelle, and Coach Andre, The Underground will now hold our standard strength and conditioning sessions 6 days per week. You'll start to see these time slots show up on your scheduling app this week, so feel free to start booking these sessions! Also, if you've been looking for some difficult-to-find pre-enroll times, this could be your chance so reach out with any requests. You can call/text the team at The Underground directly at 917-242-0589.

We are committed to giving you the best and most effective training experience possible.

Dan Trink

Fort Co-Founder

The Underground holds tons of great memories and an incredible training vibe, and the team down there is excited to see you.

With The Underground now hosting more strength and conditioning sessions, we are happy to announce that THAWdays will be moving across the street to The Engine Room on Tuesdays, Thursdays, Saturdays and, now, Sundays!

The Engine Room has the perfect set up for THAWdays with our turf lanes, sleds, fan bikes, and more. So if you want to get more conditioning into your plan, make your way to The Engine Room for this expanded THAWdays schedule. All Engine Room sessions (whether strength or THAW) will be headed up by Coach Jeremy, the original "THAW DAWG" Coach Cody, Coach Layla, and Coach Joel. If you want to reach out to The Engine Room team, call/text 917-242-1932 anytime!

Given these changes in schedule, all Tuesday, Thursday, and Saturday strength and conditioning pre-enrolls from the Engine Room will now be moving to The Underground and all THAWday pre-enrolls will be in The Engine Room. This will all happen automatically in your app, so there is no need to take any action. (Monday, Wednesday, and Friday sessions in the Engine Room will not be affected.)

The Garage schedule will remain unchanged, and you can find Coach Eric, Coach Claire, Coach Jules, Coach Caleb, and Coach Stacy there as always ready to get you strong, fit, and capable. As always, you can continue to reach The Garage team at 917-581-3309.

Our Upper East Side location has been booming, so we are expanding our Tuesday and Thursday offerings with more time slots becoming available in the afternoons and evenings. You will find these on your scheduling app as well. As always you can find Coach Ash, Coach Will, Coach Gelo, Coach Aaron, and Coach Becca leading the charge at UES, and you can reach them at 917-581-3839.

We are committed to giving you the best and most effective training experience possible. These changes reflect that commitment, and we are excited to offer you an even more convenient, expansive, and effective schedule.

If you have any questions about how these changes effect you or your training schedule, feel free to hit up any of the gym phones! We'll make sure the right people will help you.

As always, we appreciate your support and loyalty. It truly means the world to us.

Team Fort

Best trainers, workouts , overall energy. When I joined I was at one of my lowest points in life . Through the classes and mentorship, my body , mind and life in general started to shift for the better .

Sunny K


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Olya S.

Member since 2021

I have nothing but amazing things to say about this place. I was targeted via an Instagram ad and decided to give it a shot. I took the survey via the website and was on the phone with Kyle less than two hours later. This place is an amazing experience and just a great vibe in general.

Pranjal S.

Fort Member
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